Your training starts here at FAST. We create a unique, cutting-edge environment for swimmers seeking a competitive advantage. We help you focus on the technical aspects of racing, strength and power development, and improving all aspects of competitive swimming. Our philosophy on correct technique, gaining strength in and out of the water, and improving your capacity for training adaptations will provide a great base for any athlete to move forward.

FAST IS FOR EVERYONE

Whether you’re trying out for your school team or training for the Olympics – what’s important is that you are improving and steadily developing while following the customized path you established to reach your individual goals.

TOTAL HEALTH & WELLNESS

There is more to becoming a champion than just improving skills and polishing technique. FAST combines both performance training with mental health guidance, as well as sport-specific training for a variety of athletes.

BE A PART OF THE FAST COMMUNITY

We are committed to the well-being of our athletes and FAST community. As part of that commitment, we offer training programs, activities, camps, and clinics to enable both athletes and local individuals to Train FAST as they strive to achieve their own personal goals.

GAIN A COMPETITIVE EDGE

FAST Camps and Clinics will encompass skill development for all events, have a deep focus on stroke development and underwater kicking, technical/tactical training, and athlete performance training within a competitive environment to help prepare you for the next level of competition. At Florida FAST, our top-tier aquatic and strength training facility will help train athletes from around the world at all stages of their development. Athletes will be able to choose from a variety of program training options for different durations and focused on various specialties. Camps will be available for all ages, genders, and abilities.

WANT TO TRAIN AT FAST?

Fill out our Group Training interest form and one of our FAST Representatives will assist you will all your training needs.

DEDICATED TO INNOVATION & EMPOWERMENT

Our Train FAST Strength and Conditioning Center will be open to all of our members and athletes! Train FAST will offer a variety of family, individual, and senior memberships for those who desire a cutting-edge workout environment. Health, wellness, and overall fitness are the core of the Florida FAST vision and training philosophy. We are proud of our commitment to providing our members and athletes with the equipment and support they need to train like a champion.

Whether you are recovering from an injury or working on range of motion exercise in the gym, taking one of our exercise classes, or getting competition ready by working on your strength and endurance training, we can assist you in making all of your goals a reality. Our Train FAST Strength and Conditioning Center is fully equipped by Powerlift USA, TRX, and Perform Better Fitness. The center is movement based and designed for use by both elite and developing athletes.

OTOW-00637 F.A.S.T. Florida Aquatics Swimming & Training Final-White
AT FLORIDA FAST.

THE MISSION OF FAST IS TO TRAIN SWIMMERS AND ATHLETES OF ALL AGES AND ABILITIES TO GO BEYOND THEIR BEST THROUGH EXCEPTIONAL COACHING, PREMIER FACILITIES, AND CUTTING-EDGE ATHLETIC PROGRAMMING.

null
VISIT FAST
null
PROGRAM REGISTRATION
null
MEMBERSHIP
null
MEET SCHEDULE
null
EVENT SCHEDULE
null
FAST FALCONS

WHERE CHAMPIONS ARE MADE

The Florida Aquatics Swimming & Training (FAST) facility will be the premier swimming, training and competition venue in the Southeastern United States. Located in Ocala, the heart of Central Florida, FAST will feature an indoor 10-lane 50m/25yd competition pool and a 7-lane 50m/25yd/25m outdoor competition pool. Our training facility will also feature a 2,475 sq. ft. dryland fitness center providing an excellent opportunity to train out of the pool as well. With seating for up to 2,000 spectators, everyone will enjoy the action while cheering on the competition.

SWIM
FAST

FAST empowers our swimmers to reach their greatest potential. From learning-to-swim to professionals, FAST will always empower you to go beyond your best.

COMPETE
FAST

FAST is the premier swimming and training competition venue. Our innovative aquatic center offers premier facilities, advanced technology, and cutting-edge programming.

TRAIN
FAST

With indoor and outdoor pools, and a dryland fitness center, FAST values fitness and the health of our swimmers.

DEDICATED TO INNOVATION
AND EMPOWERMENT

FAST exists to empower our swimmers to reach their greatest potential for the betterment of the community as a whole. Our facility is equipped with top-tier equipment to train, host, and engage in recreational activities at the local, state, regional, and national level. Regardless of your aquatic experience, FAST is here to help you reach your greatest and fastest potential.

PREMIER TRAINING & COMPETITION VENUE

null

10-LANE 50M/25YD COMPETITION POOL

null

2020 OLYMPIC TRIALS OUTDOOR 50M/25YD/25M COMPETITION POOL BY MYRTHA POOLS®

null

2 INDOOR/OUTDOOR VIDEO SCOREBOARDS W/ COLORADO TIMING SYSTEM

null

2,475 SQ. FT. FITNESS CENTER FOR ULTIMATE DRYLAND TRAINING

null

SEATING FOR OVER 2,000 SPECTATORS

null

COMMUNITY MEETING SPACES

null

OUTDOOR SPLASH PAD AND CABANAS

null

FAST FUEL CAFE

null

ON-SITE TYR PRO SHOP

null

RV SPACES WITH HOOKUPS

LATEST FAST NEWS & UPDATES

Keep up with all of the latest news, updates, and fun activities going on here at FAST. Make sure you are subscribed to our YouTube Channel and follow our Last One, Fast One podcast for all of our latest updates, training tips, and swim news.

WANT TO LEARN MORE ABOUT FAST?

REQUEST MORE INFORMATION NOW!

Fill out our inquiry form below and let us know how we can help you! 

OUR SPONSORS