GRANT SANDERS COMPETES IN U.S. OLYMPIC TRIALS
In just two years since the FAST Falcons competitive swim team was created, Grant Sanders represented the FAST Falcons by qualifying and competing in the 2024 U.S. Olympic Trials in Indianapolis. Grant competed in the 200-meter Individual Medley (IM), 400-meter IM, 200-meter butterfly, and 200-meter breaststroke. Grant placed 20th in the 400-meter IM, 54th in […]
Florida Sports Foundation Award Small Market Event of the Year
FAST and the CSCAA are honored to be recognized as the recipient of the Florida Sports Foundation Award Small Market Event of the Year for the College Swimming Coaches Association of America Swimming and Diving National Invitational Championship! […]
Florida Aquatics Swimming & Training (FAST) First Year Anniversary Open House
Florida Aquatics Swimming & Training (FAST) is turning ONE! Join us for our First Year Anniversary Open House on Sunday, April 2, 2023, from 12 pm to 3 pm. This event is free and open to the public. FAST is in Southwest Ocala at 4635 SW 67th Avenue Road, Ocala, FL 34474. Families are invited […]
Congrats Falcon Austin Zamecki For Committing To Lynn University!
Congratulations to FAST Falcons swimmer Austin Zamecki for committing to Lynn University! “I am excited to announce my commitment to further my academic and athletic journey at Lynn University. I chose Lynn because it felt like the place I should be for my next step in life and where I can have a big impact […]
Busy Pool Deck During the Winter Holidays!
The FAST pool deck was buzzing with hard working swimmers during the 2022 Winter Holiday Break! FAST hosted the #1 18 & under club team in the country, SwimMAC, for a six day training camp. We were also fortunate to visit with the American Swim Coaches’ Association technique expert, Russell Mark, who spent time educating […]
Great Swimmer Mindset Seminar with Coach Gemma
On Friday, December 16th, many of our 6th-9th grade girls in the Junior, Senior 1, Senior 2, and White groups had a fantastic Swimmer Mindset Seminar with Coach Gemma. Swimmers learned about confidence, positive talk, and more! They also created vision boards to help them in the future! Thank you, Coach Gemma, and GO FALCONS! […]