(Ages 3rd Grade Students)

Free swim lessons for all Marion County students enrolled in 3rd grade for the current school year. Open to ALL Marion County 3rd graders. From learning to swim to skilled swimmers, children are placed in groups based on their technique.

(Ages 18 – 65+)

It’s never too late to learn to swim! FAST offers adult swim lessons for beginner or intermediate swimmers. Adults are placed in groups based on experience.

(Ages 5 – 17)

Introductory class for children and teens to learn the basics and technique for diving utilizing our FAST diving springboards. Diving focuses on strength, flexibility, balance, and power.

(Ages 5 – 18)

The FAST Falcons are the official club swim team of FAST with competitive groups ranging from 5 years old to 18 years old. As an official USA Swimming Club, the Falcons participate in competitive meets year-round.

(Ages 3 – 17)

Whether you’re new to swimming or want to swim for health benefits, this class offers a relaxed, supportive environment where you can build strength, endurance, and flexibility. You don’t need to worry about joining a swim team or competing—this class is all about enjoying the water and enhancing your overall wellbeing. Join us to swim at your own pace, stay active, and improve your fitness in a fun and welcoming atmosphere!

(Ages 5 – 17)

Stroke Academy is designed to improve technique and master the four basic swim strokes – freestyle, backstroke, butterfly, and breaststroke. Swimmers can participate in the program long term or choose to advance to the competitive swim team.

(Ages 3 – 17)

Introductory class for children and teens to learn the rules and regulations of the sport of water polo. This team sport consists of scoring goals at the nets at the end of the pool while treading water the entire time!

(Ages 18 – 65+)

Masters swimming is an adult aquatic fitness program for individuals who have chosen aquatics to exercise for a healthier lifestyle. This group is organized for training for health, fitness, and competition or for the pure enjoyment of swimming with a group of like-minded individuals./span>

(Ages 18 – 65+)

This class offers a fun and challenging full-body cardio workout that ranges from moderate to high intensity. Using a variety of aquatic equipment paired with exercise movements, we help you build strength, burn fat, and tone your whole body. This class is ideal for people of all ages and abilities. Open to FAST members and non-members.

(Ages 18 – 65+)

Strategize and create a personalized workout plan with our certified personal trainer to reach your fitness and nutrition goals in the state-of-the-art FAST FIT training gym.

(Ages 15 – 65+)

It’s always the right time for safety certifications! FAST offers certification courses for the following: American Red Cross® CPR, American Red Cross® Lifeguard, and Water Safety Instructor.

(All Ages)

FAST offers Group Training opportunities for teams, clubs, and organizations looking to take their training to the next level. Rent our world-class facilities to host private training sessions with access to our Olympic-quality pools, strength and conditioning areas, and more. Plus, get more out of your training when you work with one of our elite FAST coaches to develop customized programs that drive results.